Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
477 kj
6%
114 kcal
Fat
8.48g
12%
Saturated Fat
2.57g
13%
Monounsaturated Fat
3.471g
Polyunsaturated Fat
1.367g
Carbohydrates
1.35g
1%
Sugar
1.27g
1%
Fibre
0.1g
Protein
7.56g
15%
Salt
0.72g
12%
Cholesterol
186mg
Potassium
112mg
6%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (5%)
Fat (68%)
Protein (27%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
114
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Fat
8.48g
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Carbs
1.35g
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Prot
7.56g
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There are 114 calories in 1 small Egg Omelette or Scrambled Egg with Sausage and Mushrooms. |
Calorie Breakdown: 68% fat, 5% carbs, 27% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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