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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
711 kj
9%
170 kcal
Fat
12.65g
18%
Saturated Fat
3.836g
19%
Monounsaturated Fat
5.181g
Polyunsaturated Fat
2.04g
Carbohydrates
2.02g
1%
Sugar
1.9g
2%
Fibre
0.1g
Protein
11.28g
23%
Salt
1.08g
18%
Cholesterol
278mg
Potassium
167mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (68%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
12.65g
Carbs
2.02g
Prot
11.28g
There are 170 calories in 100 grams of Egg Omelette or Scrambled Egg with Sausage and Mushrooms.
Calorie Breakdown: 68% fat, 5% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 small 114
1 medium 134
1 large 144
1 serving (85 g) 144
1 egg 144
1 extra large 155
100 g 170
1 cup 342

Related types of Scrambled Eggs:

Scrambled Egg (Whole, Cooked)
Egg Omelette or Scrambled Egg with Mushrooms
Egg Omelette or Scrambled Egg with Cheese
Scrambled Egg
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Egg Omelette or Scrambled Egg
  View More Scrambled Eggs Nutritional Info

Related types of Omelets:

Egg Omelette
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette or Scrambled Egg with Vegetables
  View More Omelets Nutritional Info
Other related foods
Eggs

See also:

Egg Omelette or Scrambled Egg with Sausage and Cheese
Egg Omelette or Scrambled Egg with Chorizo
Egg Omelette or Scrambled Egg with Chicken
Egg Omelette or Scrambled Egg with Beef
  View More
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