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Colour Fit

Omelette with Diced Vegetables and Grilled Halloumi

Nutrition Facts
Serving Size
1 serving (365.2g)
per serve
% RI*
Energy
2212 kj
26%
529 kcal
Fat
39.09g
56%
Saturated Fat
17.3g
87%
Trans Fat
0g
Monounsaturated Fat
10.3g
Polyunsaturated Fat
2.7g
Carbohydrates
11.23g
4%
Sugar
8g
9%
Fibre
2.2g
Protein
32.18g
64%
Sodium
869.76mg
Cholesterol
542.36mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:51 PM
26%
of RDI*
(529 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (67%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
529
Fat
39.09g
Carbs
11.23g
Prot
32.18g
There are 529 calories in 1 serving of Colour Fit Omelette with Diced Vegetables and Grilled Halloumi.
Calorie Breakdown: 67% fat, 9% carbs, 24% prot.

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