| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2733 kj
33%
653 kcal
Fat
14.74g
21%
Saturated Fat
6.124g
31%
Monounsaturated Fat
2.844g
Polyunsaturated Fat
0.667g
Carbohydrates
126.37g
49%
Sugar
-
Fibre
10.9g
Protein
3.95g
8%
Salt
0.80g
13%
Cholesterol
36mg
Potassium
857mg
43%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (20%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
653
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Fat
14.74g
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Carbs
126.37g
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Prot
3.95g
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| There are 653 calories in 1 pound of Crystallised Sweet Potato (Cooked). |
| Calorie Breakdown: 20% fat, 77% carbs, 2% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
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