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Sweet Potato Leaves

Nutrition Facts
Serving Size
1 cup of chopped
per serve
% RI*
Energy
51 kj
1%
12 kcal
Fat
0.1g
0%
Saturated Fat
0.023g
0%
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.047g
Carbohydrates
2.23g
1%
Sugar
-
Fibre
0.7g
Protein
1.4g
3%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
181mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (6%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
12
Fat
0.1g
Carbs
2.23g
Prot
1.4g
There are 12 calories in 1 cup of chopped Sweet Potato Leaves.
Calorie Breakdown: 6% fat, 58% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 leaf (31 cm long) 6
1 oz 10
1 cup chopped 12
100 g 35
1 lb 159

Related types of Sweet Potato:

Sweet Potato (Vacuum Pack, Canned)
Sweet Potato
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
  View More Sweet Potato Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
Roasted Potato
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
  View More Potatoes Nutritional Info
Other related foods
Vegetables

See also:

Crystallised Sweet Potato (Cooked)
Sweet Potato Fries
Chrysanthemum Leaves
Broccoli Leaves
Pumpkin Leaves
  View More
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