| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
602 kj
7%
144 kcal
Fat
3.25g
5%
Saturated Fat
1.35g
7%
Monounsaturated Fat
0.627g
Polyunsaturated Fat
0.147g
Carbohydrates
27.86g
11%
Sugar
-
Fibre
2.4g
Protein
0.87g
2%
Salt
0.18g
3%
Cholesterol
8mg
Potassium
189mg
9%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (20%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
144
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Fat
3.25g
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Carbs
27.86g
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Prot
0.87g
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| There are 144 calories in 100 grams of Crystallised Sweet Potato (Cooked). |
| Calorie Breakdown: 20% fat, 77% carbs, 2% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
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