Food database and calorie counter |
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1 leg claw (cooked, shell removed)
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Nutrition Facts
Serving Size
1 leg claw (cooked, shell removed)
Energy
51 kj
1%
12 kcal
Fat
0.56g
1%
Saturated Fat
0.097g
0%
Monounsaturated Fat
0.218g
Polyunsaturated Fat
0.178g
Carbohydrates
0.01g
0%
Sugar
0g
0%
Fibre
0g
Protein
1.7g
3%
Salt
0.12g
2%
Cholesterol
8mg
Potassium
27mg
1%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (1%)
Fat (42%)
Protein (57%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
12
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Fat
0.56g
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Carbs
0.01g
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Prot
1.7g
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There are 12 calories in 1 leg claw of Baked or Grilled Crab. |
Calorie Breakdown: 42% fat, 0% carbs, 57% prot. |
Common serving sizes:
Serving Size |
Calories |
1 leg claw (cooked, shell removed) |
12 |
1 snow crab leg (cooked, shell removed) |
14 |
1 medium blue (Atlantic) (170 g live weight) (yield after cooking, shell removed) |
65 |
1 medium, (yield after cooking, shell removed) |
65 |
1 crab (200 g live weight) (yield after cooking, shell removed) |
71 |
1 snow crab, body section with 3 legs, cooked, shell removed |
73 |
1 serving (85 g) |
116 |
100 g |
136 |
1 pacific (450 g live weight) (yield after cooking, shell removed) |
154 |
1 cup, cooked, flaked and pieces |
160 |
1 king crab leg, 48 cm (cooked, shell removed) |
162 |
Related types of Crab:
Related types of Seafood:
See also:
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