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1 snow crab leg (cooked, shell removed)

Baked or Grilled Crab

Nutrition Facts
Serving Size
1 snow crab leg (cooked, shell removed)
per serve
% RI*
Energy
57 kj
1%
14 kcal
Fat
0.62g
1%
Saturated Fat
0.107g
1%
Monounsaturated Fat
0.243g
Polyunsaturated Fat
0.198g
Carbohydrates
0.01g
0%
Sugar
0g
0%
Fibre
0g
Protein
1.89g
4%
Salt
0.14g
2%
Cholesterol
9mg
Potassium
30mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(14 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (42%)
 
Protein (57%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
14
Fat
0.62g
Carbs
0.01g
Prot
1.89g
There are 14 calories in 1 snow crab leg of Baked or Grilled Crab.
Calorie Breakdown: 42% fat, 0% carbs, 57% prot.

Common serving sizes:

Serving Size Calories
1 leg claw (cooked, shell removed) 12
1 snow crab leg (cooked, shell removed) 14
1 medium blue (Atlantic) (170 g live weight) (yield after cooking, shell removed) 65
1 medium, (yield after cooking, shell removed) 65
1 crab (200 g live weight) (yield after cooking, shell removed) 71
1 snow crab, body section with 3 legs, cooked, shell removed 73
1 serving (85 g) 116
100 g 136
1 pacific (450 g live weight) (yield after cooking, shell removed) 154
1 cup, cooked, flaked and pieces 160
1 king crab leg, 48 cm (cooked, shell removed) 162

Related types of Crab:

Queen Crab (Cooked, Moist Heat)
Blue Crab
Crab
Canned Crab
  View More Crab Nutritional Info

Related types of Seafood:

Shrimp (Cooked)
Lobster
Octopus
Mussels
Clams
  View More Seafood Nutritional Info

See also:

Queen Crab
Dungeness Crab
Baked or Grilled Fish
Baked or Grilled Porgy
Baked or Grilled Salmon
  View More
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