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Dungeness Crab

Nutrition Facts
Serving Size
1 crab
per serve
% RI*
Energy
587 kj
7%
140 kcal
Fat
1.58g
2%
Saturated Fat
0.215g
1%
Monounsaturated Fat
0.272g
Polyunsaturated Fat
0.517g
Carbohydrates
1.21g
0%
Sugar
-
Fibre
0g
Protein
28.38g
57%
Salt
1.20g
20%
Cholesterol
96mg
Potassium
577mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (11%)
 
Protein (86%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
1.58g
Carbs
1.21g
Prot
28.38g
There are 140 calories in 1 Dungeness Crab.
Calorie Breakdown: 11% fat, 4% carbs, 86% prot.

Common serving sizes:

Serving Size Calories
3 oz 73
100 g 86
1 crab 140
1 lb 390

Related types of Crab:

Canned Crab
Queen Crab (Cooked, Moist Heat)
Blue Crab
Baked or Grilled Crab
Crab
  View More Crab Nutritional Info

Related types of Seafood:

Octopus
Shrimp (Cooked)
Lobster
Clams
Mussels
  View More Seafood Nutritional Info

See also:

Queen Crab
Blue Crab (Canned)
Deviled Crab
Crab Salad
Crab Imperial
  View More
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