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1 king crab leg, 48 cm (cooked, shell removed)
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Nutrition Facts
Serving Size
1 king crab leg, 48 cm (cooked, shell removed)
Energy
677 kj
8%
162 kcal
Fat
7.43g
11%
Saturated Fat
1.277g
6%
Monounsaturated Fat
2.887g
Polyunsaturated Fat
2.356g
Carbohydrates
0.13g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.5g
45%
Salt
1.60g
27%
Cholesterol
112mg
Potassium
362mg
18%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (42%)
Protein (57%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
162
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Fat
7.43g
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Carbs
0.13g
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Prot
22.5g
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| There are 162 calories in 1 king crab leg, 48 cm of Baked or Grilled Crab. |
| Calorie Breakdown: 42% fat, 0% carbs, 57% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 leg claw (cooked, shell removed) |
12 |
|
1 snow crab leg (cooked, shell removed) |
14 |
|
1 medium blue (Atlantic) (170 g live weight) (yield after cooking, shell removed) |
65 |
|
1 medium, (yield after cooking, shell removed) |
65 |
|
1 crab (200 g live weight) (yield after cooking, shell removed) |
71 |
|
1 snow crab, body section with 3 legs, cooked, shell removed |
73 |
|
1 serving (85 g) |
116 |
|
100 g |
136 |
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1 pacific (450 g live weight) (yield after cooking, shell removed) |
154 |
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1 cup, cooked, flaked and pieces |
160 |
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1 king crab leg, 48 cm (cooked, shell removed) |
162 |
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See also:
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