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Nutrition Facts
Serving Size
1 pack (230 g)
per serve
% RI*
Energy
900 kj
11%
215 kcal
Fat
10.60g
15%
Saturated Fat
-
Carbohydrates
21.20g
8%
Sugar
-
Protein
7.40g
15%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 May 12 07:56 AM
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (45%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
215
Fat
10.6g
Carbs
21.2g
Prot
7.4g
There are 215 calories in 1 pack (230 g) of Co-Op Hot Smoked Salmon Salad.
Calorie Breakdown: 45% fat, 40% carbs, 14% prot.

Related Salmon from Co-Op:

Salmon & Cucumber Sandwich
Hot Smoked Salmon, Watercress & Charlotte Potato
Scottish Farmed Salmon Fillets
Smoked Haddock & Salmon Fishcake
Salmon En Croute
Sweet Chilli Kiln Smoked Scottish Salmon Fillets
  View More Co-Op Salmon Products

Related Salads from Co-Op:

Rainbow Salad Bowl
Mezze Salad
Mediterranean Salad
Garden Salad
Halloumi Salad Wrap
Baby Spinach
  View More Co-Op Salads Products

Other types of Salmon:

Atlantic Salmon (Farmed)
Pink Salmon
Canned Salmon
Baked or Grilled Salmon
Salmon
Wild Atlantic Salmon
  View More Salmon Nutritional Info

Other types of Salads:

Egg Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Potato Salad
Mixed Salad Greens
Greek Salad
  View More Salads Nutritional Info
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