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Co-Op

Baby Spinach

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
79 kj
1%
19 kcal
Fat
0.60g
1%
Saturated Fat
0.100g
1%
Carbohydrates
0.50g
0%
Sugar
0.50g
1%
Fibre
1.0g
Protein
2.60g
5%
Salt
0.20g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Apr 19 08:05 AM
1%
of RDI*
(19 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (30%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
19
Fat
0.6g
Carbs
0.5g
Prot
2.6g
There are 19 calories in 100 g of Co-Op Baby Spinach.
Calorie Breakdown: 30% fat, 11% carbs, 58% prot.

Related Spinach from Co-Op:

Spinach & Ricotta Cannelloni
Spinach

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Other types of Spinach:

Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Baby Spinach
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Fresh)
Spinach
Spinach (Drained Solids, Canned)
  View More Spinach Nutritional Info

Other types of Salads:

Mixed Salad Greens
Greek Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Potato Salad
Tuna Salad
  View More Salads Nutritional Info
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