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Calories in Spinach

Nutritional information for a variety of types and serving sizes of Spinach is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Spinach

Fat(g) Carbs(g) Prot(g)
Calories

Spinach

1 cup 0.12 1.09 0.86 7
100 g 0.39 3.63 2.86 23

Spinach (Chopped or Leaf, Frozen)

1 cup 1.17 6.75 6.15 48
100 g 0.75 4.33 3.94 31

Baby Spinach

1 cup 0.12 1.09 0.86 7
100 g 0.39 3.63 2.86 23

Foods related to Spinach:

Broccoli Carrots Lettuce Mushrooms
Noodles Onions Tomatoes Vegetables

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