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100 g

Baby Spinach

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
96 kj
1%
23 kcal
Fat
0.39g
1%
Saturated Fat
0.063g
0%
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.165g
Carbohydrates
3.63g
1%
Sugar
0.42g
0%
Fibre
2.2g
Protein
2.86g
6%
Salt
0.20g
3%
Cholesterol
0mg
Potassium
558mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 07 May 20 07:39 PM
1%
of RDI*
(23 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (12%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
23
Fat
0.39g
Carbs
3.63g
Prot
2.86g
There are 23 calories in 100 grams of Baby Spinach.
Calorie Breakdown: 12% fat, 49% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 baby leaf -
1 oz 7
1 cup 7
1 serving (30 g) 7
100 g 23

Related types of Spinach:

Spinach
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
  View More Spinach Nutritional Info

Related types of Vegetables:

Red Tomatoes
Mushrooms
Lettuce
Onions
Carrots
  View More Vegetables Nutritional Info

See also:

Tesco Baby Spinach
Aldi Baby Spinach
Asda Baby Spinach
By Sainsbury's Baby Leaf Spinach
Lidl Baby Spinach
  View More
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