Food database and calorie counter  

Lidl

Baby Spinach

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
79 kj
1%
19 kcal
Fat
0.60g
1%
Saturated Fat
0.100g
1%
Carbohydrates
0.20g
0%
Sugar
0.10g
0%
Protein
2.60g
5%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 28 Apr 20 02:46 PM
1%
of RDI*
(19 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (33%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
19
Fat
0.6g
Carbs
0.2g
Prot
2.6g
There are 19 calories in 100 g of Lidl Baby Spinach.
Calorie Breakdown: 33% fat, 5% carbs, 63% prot.

More products from Lidl:

Porcini Mushroom and Ricotta Tortelloni
Spicy Chicken Pasta Pot
Deluxe Tomato Ketchup
Chef Select Rustic Vegetable Soup
Bistro Salad
  View all Lidl Products

Other types of Spinach:

Baby Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Cooked Spinach (from Fresh)
Spinach
Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
  View More Spinach Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Sainsbury's So Organic Carrots
Co-Op Baby Spinach
Slimming World Soy & Chilli Greens
Costa Coffee Italian Mozzarella & Tomato Spinach Wrap
Morrisons Creamy Spinach
Seeds of Change Spinach Trottole


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.