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Lidl

Baby Spinach

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
79 kj
1%
19 kcal
Fat
0.60g
1%
Saturated Fat
0.100g
1%
Carbohydrates
0.20g
0%
Sugar
0.10g
0%
Protein
2.60g
5%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Apr 20 02:46 PM
1%
of RDI*
(19 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (33%)
 
Protein (63%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
19
Fat
0.6g
Carbs
0.2g
Prot
2.6g
There are 19 calories in 100 g of Lidl Baby Spinach.
Calorie Breakdown: 33% fat, 5% carbs, 63% prot.

More products from Lidl:

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Dry Roasted Peanuts
Organic Tofu
Beef Ribeye Steak
Crunchy Peanut Butter
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Other types of Spinach:

Spinach (Chopped or Leaf, Frozen)
Baby Spinach
Cooked Spinach (from Fresh)
Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
  View More Spinach Nutritional Info
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