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1 cup

Baby Spinach

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
29 kj
0%
7 kcal
Fat
0.12g
0%
Saturated Fat
0.019g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.05g
Carbohydrates
1.09g
0%
Sugar
0.13g
0%
Fibre
0.7g
Protein
0.86g
2%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
167mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 07 May 20 07:39 PM
< 1%
of RDI*
(7 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (12%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
7
Fat
0.12g
Carbs
1.09g
Prot
0.86g
There are 7 calories in 1 cup of Baby Spinach.
Calorie Breakdown: 12% fat, 49% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 baby leaf -
1 oz 7
1 cup 7
1 serving (30 g) 7
100 g 23

Related types of Spinach:

Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
  View More Spinach Nutritional Info

Related types of Vegetables:

Carrots
Onions
Lettuce
Red Tomatoes
Mushrooms
  View More Vegetables Nutritional Info

See also:

Tesco Baby Spinach
Aldi Baby Spinach
Asda Baby Spinach
By Sainsbury's Baby Leaf Spinach
Morrisons Baby Spinach
  View More
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