Food database and calorie counter

Tesco Finest

Spinach, Ricotta & Feta Quiche

Nutrition Facts

Serving Size

100 g

Energy

929 kj

11%

222 kcal

Fat

13.00g

19%

Saturated Fat

6.500g

33%

Carbohydrates

19.10g

Sugar

3.00g

Fibre

1.2g

Protein

6.70g

13%

Salt

0.49g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 19 Dec 23 07:33 AM

Source: FatSecret Platform API

11%

of RDI*

(222 cal)

Calorie Breakdown:

Carbohydrate (35%)

Fat (53%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

222

Fat

13g

Carbs

19.1g

Prot

6.7g

There are 222 calories in 100 g of Tesco Finest Spinach, Ricotta & Feta Quiche.

Calorie Breakdown: 53% fat, 35% carbs, 12% prot.

Related Spinach from Tesco Finest:

Creamed Spinach
Spinach & Pine Nut Pasta Salad
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Other types of Spinach:

Baby Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach
Spinach (Chopped or Leaf, Frozen)
	View More Spinach Nutritional Info

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