Food database and calorie counter

Tesco Finest

Creamed Spinach

Nutrition Facts

Serving Size

1/2 pack (125 g)

Energy

711 kj

170 kcal

Fat

13.70g

20%

Saturated Fat

7.200g

36%

Monounsaturated Fat

4.200g

Polyunsaturated Fat

1.300g

Carbohydrates

6.30g

Sugar

0.70g

Fibre

3.9g

Protein

4.50g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 20 Jan 11 02:05 PM

Source: FatSecret Platform API

of RDI*

(170 cal)

Calorie Breakdown:

Carbohydrate (15%)

Fat (74%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

170

Fat

13.7g

Carbs

6.3g

Prot

4.5g

There are 170 calories in 1/2 pack (125 g) of Tesco Finest Creamed Spinach.

Calorie Breakdown: 74% fat, 15% carbs, 11% prot.

Related Spinach from Tesco Finest:

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Spinach & Goats Cheese Cannelloni
Spinach & Pine Nut Pasta Salad
Wild Alaskan Salmon, Spinach & Sicilian Lemon Fishcake

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	View all Tesco Finest Products

Other types of Spinach:

Spinach (Chopped or Leaf, Frozen)
Spinach
Baby Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Cooked Spinach (from Fresh)
Spinach (Drained Solids, Canned)
	View More Spinach Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.