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Tesco Finest

Wild Alaskan Salmon, Spinach & Sicilian Lemon Fishcake

Nutrition Facts
Serving Size
1 fishcake (138 g)
per serve
% RI*
Energy
1172 kj
14%
280 kcal
Fat
12.00g
17%
Saturated Fat
1.200g
6%
Carbohydrates
26.60g
10%
Sugar
2.90g
3%
Fibre
2.6g
Protein
15.00g
30%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Feb 13 01:48 PM
14%
of RDI*
(280 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (39%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
280
Fat
12g
Carbs
26.6g
Prot
15g
There are 280 calories in 1 fishcake (138 g) of Tesco Finest Wild Alaskan Salmon, Spinach & Sicilian Lemon Fishcake.
Calorie Breakdown: 39% fat, 39% carbs, 22% prot.

Related Salmon from Tesco Finest:

Alaskan Sockeye Salmon Fillets
Wild Alaskan Smoked Salmon
Scottish Smoked Salmon
Hot Smoked Salmon & Roast Red Pepper Quiche
Smoked Salmon with Beetroot
Salmon Spinach & Lemon Fishcakes
  View More Tesco Finest Salmon Products

Related Spinach from Tesco Finest:

Spinach, Ricotta & Feta Quiche
Creamed Spinach
Spinach & Pine Nut Pasta Salad
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Other types of Salmon:

Canned Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Wild Atlantic Salmon
Salmon
Baked or Grilled Salmon
  View More Salmon Nutritional Info

Other types of Spinach:

Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Drained Solids, Canned)
Spinach
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
  View More Spinach Nutritional Info
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