Food database and calorie counter

Fat in Spinach

Nutritional information for a variety of types and serving sizes of Spinach is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Spinach	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fats(g)
Spinach
1 cup	-	0.00	0.05	0.02	0.12
100 g	-	0.01	0.17	0.06	0.39
Spinach (Chopped or Leaf, Frozen)
100 g	-	-	0.17	0.29	0.75
Baby Spinach
100 g	-	0.01	0.17	0.06	0.39

Foods related to **Spinach**:
Broccoli	Carrots	Lettuce	Mushrooms
Noodles	Onions	Tomatoes	Vegetables

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Popular types of Spinach