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Co-Op

Salmon En Croute

Nutrition Facts
Serving Size
1 serving (185 g)
per serve
% RI*
Energy
2238 kj
27%
535 kcal
Fat
36.80g
53%
Saturated Fat
16.200g
81%
Carbohydrates
27.90g
11%
Sugar
0.90g
1%
Fibre
7.1g
Protein
22.40g
45%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Oct 10 02:02 PM
27%
of RDI*
(535 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (62%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
535
Fat
36.8g
Carbs
27.9g
Prot
22.4g
There are 535 calories in 1 serving (185 g) of Co-Op Salmon En Croute.
Calorie Breakdown: 62% fat, 21% carbs, 17% prot.

Related Salmon from Co-Op:

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Salmon Teriyaki Rice Salad
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Other types of Salmon:

Baked or Grilled Salmon
Pink Salmon
Canned Salmon
Salmon
Atlantic Salmon (Farmed)
Wild Atlantic Salmon
  View More Salmon Nutritional Info
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