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Co-Op

Salmon & Cucumber Sandwich

Nutrition Facts
Serving Size
1 serving (171 g)
per serve
% RI*
Energy
1431 kj
17%
342 kcal
Fat
9.10g
13%
Saturated Fat
1.200g
6%
Carbohydrates
44.00g
17%
Sugar
4.20g
5%
Fibre
4.4g
Protein
18.00g
36%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Jul 19 07:11 AM
17%
of RDI*
(342 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (25%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
342
Fat
9.1g
Carbs
44g
Prot
18g
There are 342 calories in 1 serving (171 g) of Co-Op Salmon & Cucumber Sandwich.
Calorie Breakdown: 25% fat, 53% carbs, 22% prot.

Related Salmon from Co-Op:

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Related Sandwiches from Co-Op:

Tuna Crunch Sub Roll
Cheese & Red Onion Sandwich
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Other types of Salmon:

Wild Atlantic Salmon
Baked or Grilled Salmon
Salmon
Canned Salmon
Atlantic Salmon (Farmed)
Pink Salmon
  View More Salmon Nutritional Info

Other types of Cucumbers:

Reduced Salt Dill Cucumber Pickles
Cucumber (with Peel)
Sweet Cucumber Pickle
Sour Cucumber Pickle
Cucumber (Peeled)
Dill Cucumber Pickles
  View More Cucumbers Nutritional Info
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