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Co-Op

Cheese & Red Onion Sandwich

Nutrition Facts
Serving Size
1 pack (152 g)
per serve
% RI*
Energy
1745 kj
21%
417 kcal
Fat
22.00g
31%
Saturated Fat
8.200g
41%
Carbohydrates
36.00g
14%
Sugar
3.60g
4%
Fibre
4.1g
Protein
17.00g
34%
Salt
3.65g
61%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Jul 18 08:23 AM
21%
of RDI*
(417 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (48%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
417
Fat
22g
Carbs
36g
Prot
17g
There are 417 calories in 1 pack (152 g) of Co-Op Cheese & Red Onion Sandwich.
Calorie Breakdown: 48% fat, 35% carbs, 17% prot.

Related Cheddar Cheese from Co-Op:

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Mature Cheddar Cheese Slices
Mild Cheddar Cheese Slices
Lighter Cheese

Related Sandwiches from Co-Op:

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Related Onions from Co-Op:

Cheese & Onion Crispbakes
Onion Bhaji

Related Cheese from Co-Op:

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Lighter Mozzarella
Ricotta
Goats Cheese & Vegetable Lattice
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Related Bread from Co-Op:

White Scotch Roll
Peshwari Naan Bread
Mini Soft Tacos
Farmhouse White Loaf
Ready to Bake Baguettes
Garlic & Herb Dough Balls
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Other types of Cheddar Cheese:

Nonfat or Fat Free Cheddar Cheese
Cheddar Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Cheddar or Colby Cheese (Lowfat)
Mexican Blend Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheddar Cheese Nutritional Info

Other types of Sandwiches:

Cheese Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
Peanut Butter and Jam Sandwich
Ham and Cheese Sandwich
  View More Sandwiches Nutritional Info
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