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Cheese Sandwich

Nutrition Facts
Serving Size
1 sandwich
per serve
% RI*
Energy
1094 kj
13%
261 kcal
Fat
12.67g
18%
Saturated Fat
5.378g
27%
Monounsaturated Fat
4.211g
Polyunsaturated Fat
2.109g
Carbohydrates
27.6g
11%
Sugar
3.95g
4%
Fibre
1.2g
Protein
9.1g
18%
Sodium
734mg
Cholesterol
22mg
Potassium
127mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(261 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (44%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

Nutritional Summary:

Cals
261
Fat
12.67g
Carbs
27.6g
Prot
9.1g
There are 261 calories in 1 Cheese Sandwich.
Calorie Breakdown: 44% fat, 42% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 89
1 sandwich 261
1 serving (83 g) 261
100 g 315

Related types of Sandwiches:

Turkey Sandwich with Spread
Peanut Butter and Jam Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
  View More Sandwiches Nutritional Info

See also:

Sainsbury's Cheese Sandwich
Co-Op Cheese Sandwich
Cheese and Tomato Sandwich
Tesco Cheese & Onion Sandwich
Grilled Cheese Sandwich
  View More
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