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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1318 kj
16%
315 kcal
Fat
15.27g
22%
Saturated Fat
6.479g
32%
Monounsaturated Fat
5.073g
Polyunsaturated Fat
2.541g
Carbohydrates
33.25g
13%
Sugar
4.76g
5%
Fibre
1.5g
Protein
10.96g
22%
Salt
2.21g
37%
Cholesterol
27mg
Potassium
153mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(315 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (44%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

Cheese Sandwich Cheese Sandwich

Nutritional Summary:

Cals
315
Fat
15.27g
Carbs
33.25g
Prot
10.96g
There are 315 calories in 100 grams of Cheese Sandwich.
Calorie Breakdown: 44% fat, 42% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 sandwich 261
1 serving (83 g) 261
100 g 315

Related types of Sandwiches:

Chicken Sandwich with Spread
Turkey Sandwich with Spread
Peanut Butter and Jam Sandwich
Ham and Cheese Sandwich
  View More Sandwiches Nutritional Info

See also:

Sainsbury's Cheese Sandwich
Greggs Cheese Sandwich
Tesco Cheese & Pickle Sandwich
Co-Op Cheddar Cheese Sandwich
Asda Cheese Sandwich
  View More
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