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Cheese and Tomato Sandwich

Nutrition Facts
Serving Size
1 sandwich
per serve
% RI*
Energy
1085 kj
13%
259 kcal
Fat
13.68g
20%
Saturated Fat
6.524g
33%
Trans Fat
0.859g
Monounsaturated Fat
4.413g
Polyunsaturated Fat
1.89g
Carbohydrates
23.83g
9%
Sugar
2.33g
3%
Fibre
1.1g
Protein
10.11g
20%
Salt
1.26g
21%
Cholesterol
28mg
Potassium
93mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 05:23 AM
13%
of RDI*
(259 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (48%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
259
Fat
13.68g
Carbs
23.83g
Prot
10.11g
There are 259 calories in 1 Cheese and Tomato Sandwich.
Calorie Breakdown: 48% fat, 37% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 sandwich 259
100 g 305

Related types of Sandwiches:

Ham and Cheese Sandwich
Peanut Butter and Jam Sandwich
Cheese Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
  View More Sandwiches Nutritional Info

See also:

You searched for Cheese and Tomato Sandwich. Did you mean:
Brewers Fayre Cheese & Tomato Sandwich
Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll
Red Tomatoes (in Tomato Juice, Canned)
Crushed Tomatoes (Canned)
Grilled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Spread on Bun
  View More
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