Food database and calorie counter

Co-Op

Mild Cheddar

Nutrition Facts

Serving Size

100 g

Energy

1741 kj

21%

416 kcal

Fat

35.00g

50%

Saturated Fat

22.000g

110%

Carbohydrates

0.50g

Sugar

0.50g

Fibre

0.0g

Protein

25.00g

50%

Salt

1.81g

30%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 16 Jan 22 12:20 PM

Source: FatSecret Platform API

21%

of RDI*

(416 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (76%)

Protein (24%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

416

Fat

35g

Carbs

0.5g

Prot

25g

There are 416 calories in 100 g of Co-Op Mild Cheddar.

Calorie Breakdown: 76% fat, 0% carbs, 24% prot.

Related Cheddar Cheese from Co-Op:

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Mild Cheddar Cheese Slices
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Lighter Cheese
Grated Mozzarella and Red Cheddar
Extra Mature Cheddar
	View More Co-Op Cheddar Cheese Products

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Other types of Cheddar Cheese:

Nonfat or Fat Free Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Mexican Blend Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Cheddar or Colby Cheese (Lowfat)
	View More Cheddar Cheese Nutritional Info

Other types of Cheese:

Provolone Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
	View More Cheese Nutritional Info

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