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Potato and Leek Soup
by member: Sara987
A smooth and tasty potato and leek soup.
per serve - Calories: 212kcal | Fat: 6.26g | Carbs: 36.57g | Prot: 3.80g
Spiced Tomato & Red Lentil Soup
by member: roshastings
Simple soup with warm spices.
per serve - Calories: 141kcal | Fat: 5.80g | Carbs: 16.30g | Prot: 5.57g
Leek and Potato Soup
by member: Rhianna1991
Leeks and potatoes blended into a hearty soup.
per serve - Calories: 155kcal | Fat: 1.21g | Carbs: 33.63g | Prot: 4.25g
Mushroom Barley Soup
by member: Sara987
A delicious mushroom soup to enjoy on those cold days.
per serve - Calories: 52kcal | Fat: 0.21g | Carbs: 10.76g | Prot: 2.31g
Roasted Creamy Carrot Soup
by member: paulw69
Roasted carrots with honey & cinnamon made into a creamy soup.
per serve - Calories: 265kcal | Fat: 14.86g | Carbs: 32.88g | Prot: 2.55g
Cabbage Soup
by member: ladystagedust
This is a diet cabbage soup that will keep you full with minimum calories and absolutely no fat.
per serve - Calories: 44kcal | Fat: 0.28g | Carbs: 10.31g | Prot: 1.63g
Chili Carrot and Spinach Soup
by member: kellyy82
Spiced Carrot and Spinach Soup, great for cold evenings, snuggled up in front of the fire, best served with homemade flatbreads.
per serve - Calories: 80kcal | Fat: 2.26g | Carbs: 12.12g | Prot: 1.47g
Everything Stew
by member: adamleegrainger
Delicious stew, perfect for cold evenings.
per serve - Calories: 301kcal | Fat: 4.87g | Carbs: 40.28g | Prot: 24.79g
Asparagus Soup
by member: VISHAR
A soup perfect for lunch to help you lose those extra kilos.
per serve - Calories: 95kcal | Fat: 3.02g | Carbs: 14.59g | Prot: 5.96g
Potato Cauliflower Soup
by member: Sara987
Potato and cauliflower make this soup velvety and delicious.
per serve - Calories: 167kcal | Fat: 4.01g | Carbs: 28.36g | Prot: 6.43g
Parsnip Soup
by member: Steph$07
A filling soup packed with nutrients.
per serve - Calories: 100kcal | Fat: 3.04g | Carbs: 12.95g | Prot: 4.78g

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