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Overnight Chia Oats
by member: FatSecret_GB_en-UK
Make these overnight oats the night before, and enjoy a delicious breakfast that you can easily take with you to work or eat on the go
per serve - Calories: 431kcal | Fat: 17.50g | Carbs: 51.62g | Prot: 21.05g
Overnight Oats
by member: Jansone
A healthy grab-and-go breakfast to enjoy.
per serve - Calories: 299kcal | Fat: 3.92g | Carbs: 47.35g | Prot: 15.21g
Carrot Cake Overnight Oats
by member: Mamabex
A tasty and healthy breakfast or snack.
per serve - Calories: 301kcal | Fat: 11.03g | Carbs: 43.60g | Prot: 9.36g
Homemade Chia Pudding
by member: sonyamba_044
A healthy on-the-go breakfast.
per serve - Calories: 361kcal | Fat: 22.26g | Carbs: 25.37g | Prot: 12.50g
Baked Banana and Oats
by member: GG146
Filling and tasty baked banana and oats!
per serve - Calories: 221kcal | Fat: 3.56g | Carbs: 41.94g | Prot: 6.76g
Fake Brownie with Oats and Bananas
by member: DariaF99
This is the healthier version of a brownie. That's why I named it fake.
per serve - Calories: 164kcal | Fat: 4.34g | Carbs: 23.44g | Prot: 8.85g
Chunky Monkey Smoothie with Oats
by member: Bhagy8
Perfect for quick, healthy breakfasts on the go!
per serve - Calories: 731kcal | Fat: 37.11g | Carbs: 76.54g | Prot: 19.68g
Peanut Butter Flapjacks
by member: Lulukellz
Sweet, chewy, and healthy snacks.
per serve - Calories: 217kcal | Fat: 8.10g | Carbs: 28.53g | Prot: 7.45g
Protein Cookies
by member: benpettiforsmith
Amazing cookies, definitely good to help you lose fat and bulk up.
per serve - Calories: 161kcal | Fat: 7.75g | Carbs: 16.62g | Prot: 8.78g
Waffles Sena
by member: PipasR
Healthy and easy to prepare waffles.
per serve - Calories: 146kcal | Fat: 3.59g | Carbs: 24.97g | Prot: 6.01g
Apple Oat Bars
by member: r4cfz8hjgr
Full of traditional fall flavours like apple, oats, and cinnamon.
per serve - Calories: 142kcal | Fat: 2.65g | Carbs: 25.14g | Prot: 4.19g
Nut Butter Oat Cookies
by member: anu6kaa
Bake these crunchy and delicious oat cookies at home!
per serve - Calories: 90kcal | Fat: 4.52g | Carbs: 8.58g | Prot: 3.67g
Banana Flapjacks
by member: sophsjd
Banana flapjacks with cocoa and flaked almonds.
per serve - Calories: 207kcal | Fat: 12.50g | Carbs: 21.12g | Prot: 4.48g
Banana & Raspberry Smoothie
by member: Barney45
Healthy high fibre smoothie.
per serve - Calories: 164kcal | Fat: 9.30g | Carbs: 16.24g | Prot: 4.11g
Oat Banana Pancakes
by member: FatSecret_GB_en-UK
Made from rolled oats and bananas, these healthy pancakes are an excellent source of a fibre and rely on the natural sweetness of banana, avoiding any added sugars. Make ahead of time and store leftover portions in the freezer.
per serve - Calories: 309kcal | Fat: 8.41g | Carbs: 44.26g | Prot: 14.83g
Coconut Granola
by member: Lousur
Homemade crunchy granola.
per serve - Calories: 216kcal | Fat: 10.23g | Carbs: 29.98g | Prot: 5.72g
Banana Bar
by member: russdaddy72
A healthy, baked, delicious banana treat.
per serve - Calories: 127kcal | Fat: 2.30g | Carbs: 23.22g | Prot: 4.54g
Meatzza
by member: cwallhead73
Protein packed treat, hot or cold.
per serve - Calories: 271kcal | Fat: 13.65g | Carbs: 9.07g | Prot: 26.01g
Melting Moments
by member: fizzer57
A biscuit that goes perfectly with your afternoon tea or coffee.
per serve - Calories: 126kcal | Fat: 6.39g | Carbs: 15.75g | Prot: 1.52g
Bananapple Cookie Bites
A sweet, healthy treat with warm cinnamon and sweet apple.
per serve - Calories: 37kcal | Fat: 0.42g | Carbs: 7.91g | Prot: 1.00g
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