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Mango-Date Smoothie
Very heavy drink.
per serve - Calories: 190kcal | Fat: 2.44g | Carbs: 43.60g | Prot: 2.40g
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Enchilada Chicken Mango Salad
A quick salad to use cold left over enchilada chicken.
per serve - Calories: 203kcal | Fat: 8.77g | Carbs: 28.35g | Prot: 5.78g
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Avocado Smoothie
High in fibre, low in net carbs.
per serve - Calories: 112kcal | Fat: 10.09g | Carbs: 5.11g | Prot: 1.35g
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Berry Smoothie
Great option for a snack between meals.
per serve - Calories: 235kcal | Fat: 4.26g | Carbs: 34.64g | Prot: 16.59g
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Banana & Strawberry Smoothie
A fruity breakfast smoothie.
per serve - Calories: 191kcal | Fat: 3.35g | Carbs: 42.23g | Prot: 2.79g
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Banana & Raspberry Smoothie
Healthy high fibre smoothie.
per serve - Calories: 164kcal | Fat: 9.30g | Carbs: 16.24g | Prot: 4.11g
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Chunky Monkey Smoothie with Oats
Perfect for quick, healthy breakfasts on the go!
per serve - Calories: 731kcal | Fat: 37.11g | Carbs: 76.54g | Prot: 19.68g
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Chickpea Curry
A healthy vegan curry, full of flavour, spice and soul.
per serve - Calories: 321kcal | Fat: 5.82g | Carbs: 49.68g | Prot: 15.37g
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Teriyaki Salmon
You will not be able to resist this mouthwatering salmon dish!
per serve - Calories: 272kcal | Fat: 7.04g | Carbs: 20.78g | Prot: 28.90g
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