Date Started: 01 Jan 22

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 94.9 kg
04 Feb 24	93.9 kg	Reasonably Well
02 Sep 23	92.9 kg	Reasonably Well
17 Jun 23	94.2 kg	Reasonably Well
10 Jun 23	95.1 kg	Reasonably Well
04 Jun 23	97.6 kg	Reasonably Well
05 Mar 23	93.2 kg	Reasonably Well
19 May 22	92.5 kg	Reasonably Well
18 May 22	92.5 kg	Reasonably Well
12 May 22	93.1 kg	Reasonably Well
09 May 22	95.6 kg	Not Applicable
26 Jan 22	90.5 kg	Reasonably Well
23 Jan 22	90.5 kg	Reasonably Well
20 Jan 22	91.0 kg	100%
19 Jan 22	91.1 kg	Reasonably Well
13 Jan 22	91.4 kg	Reasonably Well
08 Jan 22	92.5 kg	Reasonably Well
04 Jan 22	95.1 kg	Not Applicable
02 Jan 22	94.4 kg	Reasonably Well
01 Jan 22	94.9 kg	Not Applicable

Date Started: 03 Dec 18

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 84.2 kg
12 Oct 21	91.7 kg	Not Applicable
21 May 21	82.1 kg	Reasonably Well
19 May 21	82.8 kg	Reasonably Well
11 May 21	84.3 kg	Reasonably Well
27 Apr 21	85.5 kg	Poorly
29 Jan 21	84.5 kg	100%
21 Jan 21	85.0 kg	Reasonably Well
11 Jan 21	89.1 kg	Reasonably Well
19 Nov 20	83.9 kg	Reasonably Well
29 Jul 20	84.4 kg	Reasonably Well
25 Jul 20	84.7 kg	Reasonably Well
26 Jun 20	85.8 kg	Reasonably Well
22 Jun 20	86.5 kg	Reasonably Well
11 Jun 20	87.9 kg	Reasonably Well
26 May 20	91.1 kg	Reasonably Well
18 May 20	92.9 kg	Not Applicable
24 Jan 20	83.2 kg	Reasonably Well
20 Jan 20	83.5 kg	Reasonably Well
16 Jan 20	84.1 kg	Reasonably Well
09 Jan 20	85.4 kg	100%
06 Jan 20	86.6 kg	Poorly
20 May 19	75.9 kg	Reasonably Well
10 May 19	76.4 kg	100%
07 May 19	76.6 kg	100%
06 May 19	76.8 kg	100%
02 May 19	77.2 kg	100%
30 Apr 19	77.7 kg	Reasonably Well
26 Apr 19	78.1 kg	Reasonably Well
22 Apr 19	78.5 kg	Reasonably Well
02 Apr 19	80.1 kg	100%
25 Mar 19	81.2 kg	Reasonably Well
14 Mar 19	81.4 kg	100%
11 Mar 19	82.3 kg	Reasonably Well
08 Mar 19	82.7 kg	100%
07 Mar 19	83.0 kg	Poorly
14 Dec 18	80.2 kg	100%
12 Dec 18	80.3 kg	100%
11 Dec 18	80.6 kg	100%
03 Dec 18	84.2 kg	Not Applicable

Date Started: 14 Nov 16

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 81.0 kg
07 Oct 17	68.7 kg	Reasonably Well
25 Aug 17	69.0 kg	Reasonably Well
26 May 17	69.0 kg	Reasonably Well
19 May 17	69.4 kg	Reasonably Well
17 May 17	69.9 kg	Reasonably Well
31 Mar 17	70.4 kg	100%
29 Mar 17	70.8 kg	Reasonably Well
18 Mar 17	71.2 kg	Reasonably Well
18 Feb 17	72.1 kg	Reasonably Well
14 Feb 17	72.5 kg	Reasonably Well
11 Feb 17	72.8 kg	Reasonably Well
03 Feb 17	73.1 kg	Reasonably Well
30 Jan 17	73.2 kg	Reasonably Well
28 Jan 17	73.4 kg	Reasonably Well
19 Jan 17	73.5 kg	100%
14 Jan 17	73.8 kg	Reasonably Well
13 Jan 17	74.3 kg	100%
11 Jan 17	74.5 kg	Reasonably Well
10 Jan 17	75.3 kg	100%
07 Jan 17	75.9 kg	Reasonably Well
17 Dec 16	76.1 kg	Reasonably Well
16 Dec 16	76.5 kg	Reasonably Well
14 Dec 16	76.9 kg	Reasonably Well
11 Dec 16	77.4 kg	100%
10 Dec 16	77.5 kg	Reasonably Well
07 Dec 16	77.8 kg	100%
22 Nov 16	77.8 kg	Reasonably Well
21 Nov 16	78.6 kg	Reasonably Well
19 Nov 16	79.0 kg	Reasonably Well
17 Nov 16	79.3 kg	Reasonably Well
14 Nov 16	81.0 kg	Reasonably Well

Date Started: 13 Aug 16

Date	Weight	How closely followed?	Goal weight: 73.9 kg Start Weight: 90.5 kg
01 Oct 16	81.6 kg	Reasonably Well
21 Sep 16	82.6 kg	Reasonably Well
17 Sep 16	82.9 kg	Reasonably Well
16 Sep 16	83.1 kg	Reasonably Well
15 Sep 16	83.5 kg	Reasonably Well
11 Sep 16	83.6 kg	Reasonably Well
10 Sep 16	84.5 kg	Reasonably Well
09 Sep 16	84.7 kg	100%
08 Sep 16	85.2 kg	100%
07 Sep 16	85.5 kg	Reasonably Well
06 Sep 16	85.6 kg	Reasonably Well
01 Sep 16	85.8 kg	Reasonably Well
30 Aug 16	86.3 kg	Reasonably Well
29 Aug 16	86.6 kg	Reasonably Well
25 Aug 16	86.6 kg	Reasonably Well
24 Aug 16	87.0 kg	Reasonably Well
19 Aug 16	87.2 kg	100%
18 Aug 16	88.0 kg	100%
16 Aug 16	88.6 kg	Reasonably Well
15 Aug 16	90.0 kg	Reasonably Well
14 Aug 16	90.3 kg	Reasonably Well
13 Aug 16	90.5 kg	Reasonably Well

Date Started: 13 Aug 14

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 89.4 kg
10 Aug 16	90.6 kg	100%
07 Aug 16	91.4 kg	Reasonably Well
09 Feb 16	87.8 kg	Reasonably Well
11 Jan 16	91.4 kg	Reasonably Well
13 Aug 14	89.4 kg	Not Applicable

Date Started: 12 May 14

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 88.5 kg
19 May 14	87.3 kg	Reasonably Well
16 May 14	87.3 kg	Reasonably Well
12 May 14	87.7 kg	Reasonably Well