dewy333's Journal, 04 Feb 24

not bad for being off plan for 155 days. LoL
93.9 kg Lost so far: 1.0 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2024:
1403 kcal Fat: 81.46g | Prot: 84.15g | Carbs: 95.50g.   Breakfast: Maier's Premium Italian Bread (21.5g), Jimmy Dean Premium Pork Regular Sausage, Domino Sugar Sugar Packet, International Delight French Vanilla Coffee Creamer, Twinings English Breakfast Tea, Kroger Eggs (Large). Lunch: Tyson Foods Air Fried Chicken Breast Strips (113g), Ranch Salad Dressing , Kraft Mexican Style Taco Cheese, Balance Bar Carb Well Caramel 'n Chocolate. more...
Gaining 0.0 kg a Week

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Comments 
😂 definitely not bad! I gained back more during holidays than that... glad you are back. 
04 Feb 24 by member: T3r3sa7
Not bad at all.  
04 Feb 24 by member: -MorticiaAddams

     
 

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