not bad for being off plan for 155 days. LoL
|
93.9 kg
Lost so far: 1.0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2024:
|
1403 kcal
|
Fat: 81.46g | Prot: 84.15g | Carbs: 95.50g.
Breakfast: Maier's Premium Italian Bread (21.5g), Jimmy Dean Premium Pork Regular Sausage, Domino Sugar Sugar Packet, International Delight French Vanilla Coffee Creamer, Twinings English Breakfast Tea, Kroger Eggs (Large). Lunch: Tyson Foods Air Fried Chicken Breast Strips (113g), Ranch Salad Dressing , Kraft Mexican Style Taco Cheese, Balance Bar Carb Well Caramel 'n Chocolate. more...
|
Gaining 0.0 kg a Week
|
Comments
😂 definitely not bad! I gained back more during holidays than that... glad you are back.
04 Feb 24 by member: T3r3sa7
|
04 Feb 24 by member: -MorticiaAddams
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|