Weigh In record (no journal entry) for 12 October 2021
|
91.7 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 12 October 2021:
|
578 kcal
|
Fat: 24.05g | Prot: 15.21g | Carbs: 81.41g.
Breakfast: Ocean Spray Cran-Grape Juice Drink, Sausage and Cheese On English Muffin. more...
|
Gaining 0.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|