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Young's

Chip Shop Large Cod Fillet

Nutrition Facts
Serving Size
1 fillet (120 g)
per serve
% RI*
Energy
1054 kj
13%
252 kcal
Fat
14.20g
20%
Saturated Fat
2.500g
13%
Carbohydrates
17.90g
7%
Sugar
0.90g
1%
Fibre
1.5g
Protein
12.30g
25%
Salt
1.08g
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 May 12 02:03 PM
13%
of RDI*
(252 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (51%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
252
Fat
14.2g
Carbs
17.9g
Prot
12.3g
There are 252 calories in 1 fillet (120 g) of Young's Chip Shop Large Cod Fillet.
Calorie Breakdown: 51% fat, 29% carbs, 20% prot.

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