Food database and calorie counter

Young's

Mediterranean Tomato Fish Bakes

Nutrition Facts

Serving Size

1/2 pack (170 g)

Energy

611 kj

146 kcal

Fat

4.20g

Saturated Fat

0.500g

Carbohydrates

10.10g

Sugar

2.90g

Fibre

1.2g

Protein

16.50g

33%

Salt

2.50g

42%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 29 Sep 20 02:22 PM

Source: FatSecret Platform API

of RDI*

(146 cal)

Calorie Breakdown:

Carbohydrate (28%)

Fat (26%)

Protein (46%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

146

Fat

4.2g

Carbs

10.1g

Prot

16.5g

There are 146 calories in 1/2 pack (170 g) of Young's Mediterranean Tomato Fish Bakes.

Calorie Breakdown: 26% fat, 28% carbs, 46% prot.

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