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Young's

Mediterranean Tomato Fish Bakes

Nutrition Facts
Serving Size
1/2 pack (170 g)
per serve
% RI*
Energy
611 kj
7%
146 kcal
Fat
4.20g
6%
Saturated Fat
0.500g
3%
Carbohydrates
10.10g
4%
Sugar
2.90g
3%
Fibre
1.2g
Protein
16.50g
33%
Salt
2.50g
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 Sep 20 02:22 PM
7%
of RDI*
(146 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (26%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
146
Fat
4.2g
Carbs
10.1g
Prot
16.5g
There are 146 calories in 1/2 pack (170 g) of Young's Mediterranean Tomato Fish Bakes.
Calorie Breakdown: 26% fat, 28% carbs, 46% prot.

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