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Young's

Tempura Battered Chunky Cod Fish Fingers

Nutrition Facts
Serving Size
2 fingers
per serve
% RI*
Energy
644 kj
8%
154 kcal
Fat
7.90g
11%
Saturated Fat
0.700g
4%
Carbohydrates
10.60g
4%
Sugar
0.30g
0%
Fibre
0.7g
Protein
9.80g
20%
Salt
2.00g
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Jun 18 01:18 PM
8%
of RDI*
(154 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (47%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
154
Fat
7.9g
Carbs
10.6g
Prot
9.8g
There are 154 calories in 2 fingers of Young's Tempura Battered Chunky Cod Fish Fingers.
Calorie Breakdown: 47% fat, 28% carbs, 26% prot.

Related Cod from Young's:

Cod Steak in Butter Sauce
Cheese & Leek Chunky Cod Portions
Large Breaded Cod Fillets
Chip Shop Large Cod Fillet
Atlantic Cod
Cod Fingers
  View More Young's Cod Products

More products from Young's:

Kipper Fillets With Butter
Scottish Smoked Salmon
Popcorn Scampi Bites
Gastro Tempura Battered Fish Fillets
Simply Breaded Fish Fillets
  View all Young's Products

Other types of Cod:

Baked Breaded or Battered Cod
Atlantic Cod
Pacific Cod
Cod
Baked or Grilled Cod
Fried Battered Cod
  View More Cod Nutritional Info
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