Food database and calorie counter

Young's

Gastro Cod, Spinach, Cheese & Potato Gratin

Nutrition Facts

Serving Size

1 pack (360 g)

Energy

1849 kj

22%

442 kcal

Fat

22.00g

31%

Saturated Fat

10.000g

50%

Carbohydrates

31.40g

12%

Sugar

2.90g

Fibre

3.0g

Protein

28.00g

56%

Salt

1.50g

25%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 05 Feb 24 05:54 PM

Source: FatSecret Platform API

22%

of RDI*

(442 cal)

Calorie Breakdown:

Carbohydrate (29%)

Fat (45%)

Protein (26%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

442

Fat

22g

Carbs

31.4g

Prot

28g

There are 442 calories in 1 pack (360 g) of Young's Gastro Cod, Spinach, Cheese & Potato Gratin.

Calorie Breakdown: 45% fat, 29% carbs, 26% prot.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.