Food database and calorie counter  

M&S Food

Battered Cod Fillets

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
828 kj
10%
198 kcal
Fat
10.90g
16%
Saturated Fat
1.000g
5%
Carbohydrates
13.30g
5%
Sugar
0.90g
1%
Fibre
0.3g
Protein
11.60g
23%
Salt
0.58g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 15 Aug 23 09:53 AM
10%
of RDI*
(198 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (50%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
198
Fat
10.9g
Carbs
13.3g
Prot
11.6g
There are 198 calories in 100 g of M&S Food Battered Cod Fillets.
Calorie Breakdown: 50% fat, 27% carbs, 23% prot.

Related Cod from M&S Food:

Cod Fillets
Cod Fillet with Potato Pea Crush
Super Seeded Cob
Cod Katsu Fishcakes

More products from M&S Food:

Unsalted Corn Cakes
Scottish Hot Smoked Honey Roast Salmon Flakes
Naked Chicken Katsu
Greek Style Live Yogurt 0%
Salted Caramel Overnight Oats
  View all M&S Food Products

Other types of Cod:

Baked or Grilled Cod
Fried Battered Cod
Baked Breaded or Battered Cod
Pacific Cod
Atlantic Cod
Cod
  View More Cod Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Ocean Sea Cheese & Spinach Cod Fillets
Harry Ramsden's Jumbo Battered Cod Fillet Fish Fingers
Asda Extra Special 2 Cod Fishcakes with A Creamy Parsley Sauce
Riga Gold Cod Liver
Ocean Sea Cod Fillets
Ocean Sea Gastro Battered Chunky Cod Fillet


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.