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Young's

Gastro Beer Battered Cod Fillets

Nutrition Facts
Serving Size
1 fillet (135 g)
per serve
% RI*
Energy
1079 kj
13%
258 kcal
Fat
11.80g
17%
Saturated Fat
0.900g
5%
Carbohydrates
20.90g
8%
Sugar
0.80g
1%
Fibre
1.3g
Protein
16.50g
33%
Salt
1.30g
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Jan 23 05:50 PM
13%
of RDI*
(258 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (42%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

Young's Gastro Beer Battered Cod Fillets
 

Nutritional Summary:

Cals
258
Fat
11.8g
Carbs
20.9g
Prot
16.5g
There are 258 calories in 1 fillet (135 g) of Young's Gastro Beer Battered Cod Fillets.
Calorie Breakdown: 42% fat, 33% carbs, 26% prot.

Related Cod from Young's:

Gastro Lightly Dusted Sicilian Lemon & Parsley Cod Fillets
Atlantic Cod
Gastro Cod, Spinach, Cheese & Potato Gratin
Large Breaded Cod Fillets
Chip Shop Large Cod Fillet
Cod Steak in Parsley Sauce
  View More Young's Cod Products

Related Fish from Young's:

Gastro Signature Breaded Smoked Haddock Mozzarella & Cheddar Fish Cakes
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Gastro Tempura Battered Cod Fillets
  View More Young's Fish Products

Other types of Cod:

Cod
Fried Battered Cod
Pacific Cod
Baked Breaded or Battered Cod
Baked or Grilled Cod
Atlantic Cod
  View More Cod Nutritional Info

Other types of Fish:

Baked or Grilled Fish
Grilled Fish
Mahi Mahi
Fish
Baked or Grilled Salmon
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  View More Fish Nutritional Info
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