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Young's

Cod Steak in Butter Sauce

Nutrition Facts
Serving Size
1 pouch
per serve
% RI*
Energy
448 kj
5%
107 kcal
Fat
3.20g
5%
Saturated Fat
2.200g
11%
Carbohydrates
5.80g
2%
Sugar
3.50g
4%
Protein
13.50g
27%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Mar 11 12:55 PM
5%
of RDI*
(107 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (27%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
107
Fat
3.2g
Carbs
5.8g
Prot
13.5g
There are 107 calories in 1 pouch of Young's Cod Steak in Butter Sauce.
Calorie Breakdown: 27% fat, 22% carbs, 51% prot.

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4 Cod Steaks in a Creamy Parsley Sauce
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  View More Cod Nutritional Info

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