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Waitrose

Boneless Scottish Salmon Fillets

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
929 kj
11%
222 kcal
Fat
15.60g
22%
Saturated Fat
3.000g
15%
Carbohydrates
1.00g
0%
Sugar
0.10g
0%
Fibre
0.6g
Protein
19.10g
38%
Salt
0.32g
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 May 16 08:01 AM
11%
of RDI*
(222 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (64%)
 
Protein (35%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
222
Fat
15.6g
Carbs
1g
Prot
19.1g
There are 222 calories in 100 g of Waitrose Boneless Scottish Salmon Fillets.
Calorie Breakdown: 64% fat, 2% carbs, 35% prot.

Related Salmon from Waitrose:

Smoked Salmon Terrine Slices
Poached Scottish Salmon Fillets with Lemon & Herb
Lightly Smoked Scottish Salmon Fillets
Scottish Salmon Roulade
Hot Smoked Salmon Slices
Chestnut Smoked Scottish Salmon
  View More Waitrose Salmon Products

Related Fish from Waitrose:

Butterflied Sea Bass Fillets
Cantabrian Anchovy Fillets
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Other types of Salmon:

Wild Atlantic Salmon
Canned Salmon
Atlantic Salmon (Farmed)
Baked or Grilled Salmon
Pink Salmon
Salmon
  View More Salmon Nutritional Info

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Fish
  View More Fish Nutritional Info
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