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Waitrose

Diced Yellowfin Tuna

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
582 kj
7%
139 kcal
Fat
1.4g
2%
Saturated Fat
0.3g
2%
Carbohydrates
0.1g
0%
Sugar
0.1g
0%
Fibre
0.5g
Protein
31.3g
63%
Sodium
70mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Jun 19 01:10 PM
7%
of RDI*
(139 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (9%)
 
Protein (91%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
139
Fat
1.4g
Carbs
0.1g
Prot
31.3g
There are 139 calories in a 100g serving of Waitrose Diced Yellowfin Tuna.
Calorie Breakdown: 9% fat, 0% carbs, 91% prot.

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Fish
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