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Sainsbury's Taste The Difference

British Smoked Mackerel

Nutrition Facts

Serving Size

100 g

Energy

1255 kj

15%

300 kcal

Fat

23.20g

33%

Saturated Fat

4.600g

23%

Monounsaturated Fat

6.700g

Polyunsaturated Fat

10.800g

Carbohydrates

1.40g

Sugar

0.50g

Fibre

0.5g

Protein

21.10g

42%

Salt

3.82g

64%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 22 Apr 20 08:46 AM

Source: FatSecret Platform API

15%

of RDI*

(300 cal)

Calorie Breakdown:

Carbohydrate (2%)

Fat (70%)

Protein (28%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

300

Fat

23.2g

Carbs

1.4g

Prot

21.1g

There are 300 calories in 100 g of Sainsbury's Taste The Difference British Smoked Mackerel.

Calorie Breakdown: 70% fat, 2% carbs, 28% prot.

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