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Sainsbury's Taste The Difference

Cod & Parsley Fishcakes

Nutrition Facts

Serving Size

1 fishcake (145 g)

Energy

1243 kj

15%

297 kcal

Fat

15.50g

22%

Saturated Fat

3.200g

16%

Monounsaturated Fat

9.200g

Polyunsaturated Fat

2.400g

Carbohydrates

22.60g

Sugar

0.70g

Fibre

2.0g

Protein

15.80g

32%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 01 Jul 13 02:57 PM

Source: FatSecret Platform API

15%

of RDI*

(297 cal)

Calorie Breakdown:

Carbohydrate (30%)

Fat (48%)

Protein (22%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

297

Fat

15.5g

Carbs

22.6g

Prot

15.8g

There are 297 calories in 1 fishcake (145 g) of Sainsbury's Taste The Difference Cod & Parsley Fishcakes.

Calorie Breakdown: 48% fat, 31% carbs, 22% prot.

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