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Sainsbury's Taste The Difference

Smoked Scottish Mackerel with Black Pepper

Nutrition Facts
Serving Size
1 serving (70 g)
per serve
% RI*
Energy
979 kj
12%
234 kcal
Fat
19.00g
27%
Saturated Fat
3.500g
18%
Carbohydrates
0.70g
0%
Sugar
0.50g
1%
Protein
15.00g
30%
Salt
1.46g
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Jul 21 06:42 AM
12%
of RDI*
(234 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (73%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
234
Fat
19g
Carbs
0.7g
Prot
15g
There are 234 calories in 1 serving (70 g) of Sainsbury's Taste The Difference Smoked Scottish Mackerel with Black Pepper.
Calorie Breakdown: 73% fat, 1% carbs, 26% prot.

Related Mackerel from Sainsbury's Taste The Difference:

British Smoked Mackerel

Related Fish from Sainsbury's Taste The Difference:

Oak Smoked Scottish Salmon
Lightly Smoked Scottish Salmon Fillets
Scottish Salmon, Chilli & Ginger Fishcakes
Fish Pie
Kipper Fillets
King Prawn, Rice & Lemongrass Fishcakes
  View More Sainsbury's Taste The Difference Fish Products

Other types of Mackerel:

Smoked Mackerel
Baked or Grilled Mackerel
Atlantic Mackerel
Fried Floured or Breaded Mackerel
Mackerel
Canned Mackerel
  View More Mackerel Nutritional Info

Other types of Fish:

Mahi Mahi
Baked or Grilled Salmon
Grilled Fish
Tilapia (Fish)
Fish
Baked or Grilled Fish
  View More Fish Nutritional Info
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