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Nutrition Facts
Serving Size
1 fillet
per serve
% RI*
Energy
933 kj
11%
223 kcal
Fat
9.50g
14%
Saturated Fat
0.700g
4%
Carbohydrates
17.90g
7%
Sugar
0.70g
1%
Fibre
1.4g
Protein
15.70g
31%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Mar 14 02:55 PM
11%
of RDI*
(223 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (39%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
223
Fat
9.5g
Carbs
17.9g
Prot
15.7g
There are 223 calories in 1 fillet of Northern Catch Chunky Battered Haddock Fillets.
Calorie Breakdown: 39% fat, 33% carbs, 29% prot.

Related Haddock from Northern Catch:

Breaded Haddock Fillet
Lightly Dusted Haddock

Related Fish from Northern Catch:

Lightly Dusted Cod
Fish Fingers
Lightly Dusted Yellowfin Sole
Breaded Wholetail Scampi
Omega 3 Fish Fingers
Battered Cod Fillets
  View More Northern Catch Fish Products

Other types of Haddock:

Baked Breaded or Battered Haddock
Fried Battered Haddock
Steamed or Poached Haddock
Fried Floured or Breaded Haddock
Baked or Grilled Haddock
Haddock
  View More Haddock Nutritional Info

Other types of Fish:

Tilapia (Fish)
Fish
Baked or Grilled Fish
Mahi Mahi
Grilled Fish
Baked or Grilled Salmon
  View More Fish Nutritional Info
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