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Northern Catch

Breaded Haddock Fillet

Nutrition Facts
Serving Size
1 fillet (120 g)
per serve
% RI*
Energy
669 kj
8%
160 kcal
Fat
6.70g
10%
Saturated Fat
0.000g
0%
Carbohydrates
8.90g
3%
Sugar
0.00g
0%
Fibre
6.6g
Protein
16.10g
32%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Apr 12 07:01 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (38%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
6.7g
Carbs
8.9g
Prot
16.1g
There are 160 calories in 1 fillet (120 g) of Northern Catch Breaded Haddock Fillet.
Calorie Breakdown: 38% fat, 22% carbs, 40% prot.

Related Haddock from Northern Catch:

Lightly Dusted Haddock
Chunky Battered Haddock Fillets

More products from Northern Catch:

Fish Fingers
Sweet Chilli Marinated Basa Fillets
Sweet Chilli Marinated Basa Fillets
Breaded Wholetail Scampi
Mediterranean Marinated Basa Fillets
  View all Northern Catch Products

Other types of Haddock:

Fried Floured or Breaded Haddock
Steamed or Poached Haddock
Haddock
Baked Breaded or Battered Haddock
Baked or Grilled Haddock
Fried Battered Haddock
  View More Haddock Nutritional Info
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