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Northern Catch

Breaded Wholetail Scampi

Nutrition Facts
Serving Size
1/2 pack (107 g)
per serve
% RI*
Energy
891 kj
11%
213 kcal
Fat
8.50g
12%
Saturated Fat
0.900g
5%
Carbohydrates
22.00g
8%
Sugar
1.30g
1%
Fibre
1.4g
Protein
12.00g
24%
Salt
2.12g
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Jan 16 10:58 AM
11%
of RDI*
(213 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (36%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
213
Fat
8.5g
Carbs
22g
Prot
12g
There are 213 calories in 1/2 pack (107 g) of Northern Catch Breaded Wholetail Scampi.
Calorie Breakdown: 36% fat, 41% carbs, 23% prot.

Related Fish from Northern Catch:

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