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Northern Catch

Omega 3 Fish Fingers

Nutrition Facts
Serving Size
3 fish fingers (87 g)
per serve
% RI*
Energy
707 kj
8%
169 kcal
Fat
8.60g
12%
Saturated Fat
0.600g
3%
Carbohydrates
12.00g
5%
Sugar
0.50g
1%
Fibre
0.6g
Protein
11.00g
22%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Jul 15 08:15 AM
8%
of RDI*
(169 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (46%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
169
Fat
8.6g
Carbs
12g
Prot
11g
There are 169 calories in 3 fish fingers (87 g) of Northern Catch Omega 3 Fish Fingers.
Calorie Breakdown: 46% fat, 28% carbs, 26% prot.

Related Fish from Northern Catch:

Chunky Battered Haddock Fillets
Lightly Dusted Haddock
Fish Fingers
Fisherman's Pie
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More products from Northern Catch:

Cod Fillets
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Other types of Fish:

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  View More Fish Nutritional Info
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