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Nutrition Facts
Serving Size
1 pack (230 g)
per serve
% RI*
Energy
1213 kj
15%
290 kcal
Fat
9.20g
13%
Saturated Fat
2.300g
12%
Carbohydrates
27.60g
11%
Sugar
6.20g
7%
Fibre
6.4g
Protein
23.90g
48%
Salt
1.55g
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Jan 11 01:27 PM
14%
of RDI*
(290 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (29%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
290
Fat
9.2g
Carbs
27.6g
Prot
23.9g
There are 290 calories in 1 pack (230 g) of Marks & Spencer Asian Style Lochmuir Salmon Salad.
Calorie Breakdown: 29% fat, 38% carbs, 33% prot.

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